Flex-Mobility Flow (backbend)
Class description
In our class, we focus on: the ability of the soft tissues to passively stretch and the capacity of the joints to actively move through their full range of motion, Placing special emphasis on backbend, This combination helps you move more comfortably in everyday activities and sports. Join us to feel more comfortable and capable in how your body moves. Class Suitability: open to everyone.. However, it is specifically designed for those who have at least a basic level of physical fitness. Class Requirements: * Yoga Blocks * A Wall: You'll need access to a clear wall. * A Chair: A sturdy chair. Don't miss this opportunity to enhance your flexibility and strength – join our class today and take the first step towards a more agile and vibrant you!"
Language
Persian (Farsi)
Workouts
- Flexibility and Mobility
Start Date
Tuesday, February 13th 2024, 2:00 am GMT
Class Duration
1 hour
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Book a Flex-Mobility Flow (backbend) session with Artafarin N
Price:$8.00 per person
Start date: Tuesday, February 13th 2024, 2:00 am GMT